What Is Dependent Personality Disorder?
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When someone has dependent personality disorder, they are unable to be alone. This anxious personality disorder causes patients to feel that they constantly need other people for reassurance, support, comfort and advice. These are all things most people need, but when someone has this disorder, if these things are not present in their lives, they are unable to function. When not around other people, those with this disorder experience anxiety symptoms. In most cases, those with this disorder start to have symptoms early in their adulthood or in mid-adulthood.
A personal development plan can help you to cope with your symptoms and anxiety when you have this condition. It can go with your overall treatment plan to help you work on the specific areas that you are struggling with. Your healthcare provider can aid you in developing your personal development plan so that it is unique to your situation.
Symptoms of this Disorder
This disorder falls into the Cluster C of the three clusters of personality disorder. This means that it causes nervous and anxious behavior. When someone has this disorder, they can experience a combination of the following symptoms:
When someone with this condition is left alone, they tend to experience the following:
Exploring the Causes of the Disorder
It is not known why people develop this disorder and this is something that professionals are still actively researching. However, experts do believe that there are both developmental and biological disorders at play. For example, it is thought that something like having an overprotective parent during childhood might trigger someone to develop this condition once they reach adulthood. As of today, the experts are focused on identifying the risk factors since avoiding these might reduce the risk of someone developing this disorders.
Diagnosing this Disorder
The first thing doctors do is rule out any physical condition that might be causing the symptoms and this generally includes:
Once it is determined that your symptoms are not associated with a physical illness, your doctor will refer you to a mental health specialist. Once you get to this appointment, your healthcare provider will review all of your symptoms, learn more about your life, ask about your childhood and talk to you about when the symptoms started and if a specific event occurred around the time the symptoms began.
Looking at the Different Treatment Options
Treatment often starts with prescribing you the right medications to reduce the anxiety symptoms that you experience. In many cases, people are prescribed a combination of anti-anxiety and antidepressant medications. If you have panic attacks as a result of your disorder, your doctor might prescribe a medication that works to alleviate acute anxiety attacks. It is critical that you take these medications exactly and know that it can take several weeks to see the full benefit of the medications that you are prescribed.
Talk therapy is also common for treating this disorder. This type of therapy can help you to better understand your condition. It can also help you learn how to better build healthy relationships, increase your assertiveness and improve your self-esteem. This is typically a long-term treatment and how often you need to have this therapy depends on the severity of your symptoms.
With this disorder, a personal development plan should focus on you building your self-esteem and helping you to relieve your anxiety symptoms. Having a plan to reduce your stress can also be helpful because this disorder can contribute directly to your stress.
As you can see, creating a personal development plan is still very possible when you have this disorder. You can use it as part of your treatment plan to cope with your symptoms and help to assess the efficacy of your treatment plan. Just make sure that you are sharing this information with your doctor so that he or she can ensure that your plan is going to be beneficial to you. You also want to make sure that your plan is aiding your treatment and not causing any issues with it moving forward.