• Free-Videos

Stages of Mindfulness Meditation & Neurofeedback in Washington, DC

10/22/2017

 
Picture
Firstly, if you have any interest in neurofeedback, you need to take a look at our free MP3 designed to 'tune' your brainwaves.  To get it, click here.

​Mindfulness Meditation and Neurofeedback in Washington, DC may be integrated, and both mindfulness meditation and neurofeedback may progress through multiple stages.

Stages of Mindfulness Meditation
During the first stage of mindfulness meditation, individuals may practice 'Eyes-Open' mindfulness meditation, wherein one simply places their attention upon a single object and sits quietly for 5 - 20-min+, etc.  First, the mind may appear to generate large quantities of thoughts, sensations, emotions, and general turbulence.  Next, the mind may begin to settle as executive attention is consistently returned to a single object of awareness.  Finally, habituation to the visual field may occur, and the visual field may begin to grow dark, simulating an eyes-closed state.

Stages of Brainwave Changes (Monitored by Neurofeedback in DC)
These stages may be observed during Washington, DC neurofeedback sessions, wherein individuals may observe their Beta brainwaves begin to slow (Phase I), and Alpha waves become prominent (Phase II).  Finally, once the mind begins to habituate to the content of the visual field, the darkening of the visual field may correlate with increased Alpha waves and the emergence of strong Theta brainwaves.  This may be monitored with neurofeedback systems in Washington, DC.

Final Stages
The final stages of this meditation practice (Phase IV) may be observed by Washington, DC neurofeedback systems:  During this stage the visual field no longer habituates and darkens. During this stage the brain perceives all stimuli as totally fresh, new, and original - Some may refer to this as perceiving reality more clearly, accurately, and consistently.

The Washington, DC neurofeedback systems that are utilized to monitor changes in brainwave activity may be implemented during any stage of the mindfulness meditation practice in order to supplement the traditional training with sophisticated brainwave training.  This may enhance neuroplasticity and the efficacy of each practice - They may become synergistically related.

Comments are closed.
    Neurofeedback in Washington, DC is designed to promote the awareness of the practice for District of Columbia residents and others.

    Serving a global audience, Neurofeedback in Washington, DC is designed to serve as an interface for the global community to meet and learn about this new and emerging methodology for monitoring, recording, and training brainwave patterns.

    The brainwave patterns that we address include Alpha, Beta, Gamma, Theta, and Delta.

    Those individuals who live and work near Washington, DC would probably be interested in Neurofeedback, because the system is designed to move a global audience into the 21st century.
Categories
Science & Sex
Relationships
Personal Growth
Personality

More Information:

Neurofeedback in Washington, DC

The views shared by the authors who publish content on this website are not endorsed by the owner of this website.

The Statements on this Website Have Not Been Reviewed or Approved by the FDA and are not intended to Diagnose or Treat Disease. 

Comply with all State and Federal Laws.