How to Manage Your Anger
Anger is an emotion that continuously keeps you in a state of lost control. It is easy to get angry at someone or about something, but it's even more difficult to control anger. There are two things anger can do to your body.
Anger can control your life-
When you get angry, your life is under the control of hatred and negative feelings. You can stop the hate and negativity when you learn how to control your anger.
Anger can kill you-
Losing your temper creates tremendous stress in your life and on your body. Stress weakens your immune system, it wreaks havoc on your emotions, and it ruins your life. Anger can kill you, if you don't learn how to control it.
Controlling anger takes a lot of practice. However, it is not an easy thing to do. You have to be prepared to make changes and turn anger into love.
STOP Depression and Anxiety
with the #1 most powerful Meditation Programs available on the web. Click Here to get your free sample.
STOP Depression & Anxiety
Get the #1
Long Distance Friendships
Venus & Mars: Men & Women
How to Leave Your Dead End Job
Discover Your Multiple Intelligences
Bring Your Sexual Passion To The Bedroom
Stress Relief & Relaxation Techniques
Depression: Just Take Advil & Aleve?
Can Meditation Help With Anxiety & Depression?
Can Meditation Treat Anxiety and Depression Better Than Meds?
Tapping into Your Spirituality Can Ease Your Stress
Reducing Your Stress: Finding Peace and Relaxation Through Meditation
MDMA (Ecstacy): A New Treatment for Depression and PTSD
Meditation for Anxiety
Mindfulness Meditation & Cognitive Therapy for Depression
Meditation is Not Enough: A Buddhist Perspective
Magic Mushrooms: Effective For Treating Depression?
The 4 Pillars of Emotional Intelligence
STOP Depression & Anxiety . . . Click for the #1
Free Meditation Program