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Have you found that you are losing your way in life? Have you looked at your life and asked yourself where everything or everyone was? Have you been thinking that your life is not worth much? If you have had any of these feelings then you may be at your rock bottom in your life. When thinking about rock bottom many people just think that this bottom is just for addicts but really it can be for anyone. If you have hit your rock bottom and you would actually like to do something about it, then there are many things that you can do to reach excellence in your life again. In my life I had reached rock bottom in many of my relationships, my personal life and more but now I am enjoying life once again because I had made many changes. You can do this as well. What are some of the ways that you can reach excellence from rock bottom? You don’t have to live your life at the bottom anymore. You can reach excellence with many different changes. If you want to start living your life and actually enjoying it again then you can make some of the changes that I have and other changes too. You can reach excellence in your life if you truly want to do so. Decide where your life has gone wrong. When you are trying to make healthy changes in your life you must first figure out what you will want to change. Do you have issues in your relationships? Do you have issues making and/or keeping friends? Anything that you would like to change should go on your list. If you can figure out where your life has gone wrong then you can figure out where you would like to head. Make plans for the changes that you would like to make. One of the main reasons that some people never are able to stick with changes that they would like to make is because they don’t actually make plans for the changes that they would like to make. You see if you do not have actually plans and you are just saying that you would like to make changes then you are going to be less likely to stick with the changes. This is because you won’t actually know what you need to do to reach that change in your life. Remember why the change is so important to you in the first place. When you are trying to make changes in your life so that you can go from rock bottom to excellence in your life you must remember why the changes are so important to you in the first place. When you are working on your changes then you must keep motivating yourself and stay committed to reaching your goals. You can do this by remembering why you need to make the changes in the first place. Figure out what excellence means to you. After you have set up your plans, figured out what you need to change and took action on your plans then you should try to figure out what excellence means to you. What do you want in your life? How do you want to feel each day? If you know what excellence means to you then you will be able to fully live it in your life. How will you reach your excellence? Have you been living in rock bottom and looking for a way out? If so, then reaching excellence is exactly what you need to do. You will be able to reach this with motivating your mind and your body. You will be able to live an excellent life if you know what that means to you. If you don’t know what excellence is then how will you know if you are living it. You have great opportunities in your life, you just have to look for them and know what you are going to live and how you are going to live. Reach for your excellence and never give up. If your plan doesn’t work then just keep on trying. - Cara |