Dr. Rick Hanson’s Book: Mother Nurture

Of all the personal development specialists and professionals out there today, Dr. Rick Hanson is one of the best. Not only does he have a Ph.D., but he also has written many amazing and interesting books as well, four of them in fact. He really puts all he knows into his books for his readers to view. Dr. Rick Hanson is a best-selling author and he deserves to be recognized.

​The first of the four books that Dr. Rick Hanson has published was in 2002 and it is called Mother Nurture: A Mother’s Guide to Health in Body, Mind and Intimate Relationships. Based on this book and the other three that Dr. Rick Hanson has written after this one, you can tell that he takes personal development planning seriously.

What is Dr. Rick Hanson’s book Mother Nurture all about?

When Dr. Rick Hanson wrote the book Mother Nurture, he did so based on his own experience with parenting. When he became a parent he realized that parenting was more than just doing the same thing for every child. He realized that there were parenting issues that a mother has that aren’t really taken to the full truth in other parenting books.

By writing Mother Nurture, Dr. Rick Hanson shows his belief in a whole new light. He talks about how mothers are often juggling so many things at once: working, taking care of the house, taking care of their children, trying to take care of themselves and more. He explains in this book how many people underestimate what mothers go through, and he teaches how they can cope with daily overwhelming factors of their life while parenting children in today’s ages.

What is so unique about Dr. Rick Hanson’s book Mother Nurture?

Dr. Rick Hanson started his love for writing and helping others and he has done an excellent job at making his vision a reality. When he wrote Mother Nurture he really did have a mother’s heart in mind. Watching his wife as a mother made him want to share with others what motherhood really was all about.

To reflect on this, Dr. Rick Hanson created a very unique view on motherhood with his writing of Mother Nurture. Some of the ways that this book is unique from other parenting books is that it talks about the well-being of the mother too not just the child, it shows how overwhelming motherhood and raising the family can be and it talks about the Depleted Mother Syndrome that is more common than what many parenting experts want to admit.

This book provides comprehensive details on tracking the process of motherhood. It also teaches about a very interesting program that mothers can use to take care of their body, their mind and the intimate relationships in their life too. It really discusses deep down how both parents can share the load of parenting and housework to reduce the overwhelming factors the mother may experience. With the reading of Mother Nurture you really know you are getting the best advice as it is coming from an acupuncturist, a nutritionist, a psychologist, a gynecologist and even an obstetrician as well.

What can you get from Dr. Rick Hanson’s book Mother Nurture?

​If you are a mother or any member of the family who wants to help the mother feel less overwhelmed then Dr. Rick Hanson wrote this book especially for you. You see, mothers may have a personal development plan, but they aren’t always able to carry it out when they feel overwhelmed. This book doesn’t just offer self-help tips. It is full of testimonies of motherhood and excellent knowledge that should be taken in with care about the life of a mother. Mothers are often caring for the father, the children and their family life too. While this can all be enjoyable, the overwhelming sensations must be taken off the mother’s load first.

​Dr. Rick Hanson’s book Mother Nurture really is one of a kind. It shares the truth about motherhood at its best and its worst. Whether you are a mother trying to find a way to balance everything in your life or someone who is trying to help a mother out of their binding and overwhelming feelings this book is here for you to gain insight from.

- Cara Havens

References:

https://www.rickhanson.net/writings/books/mother-nurture/

http://www.amazon.com/Mother-Nurture-Mothers-Intimate-Relationships/dp/0142000620

https://www.youtube.com/watch?v=LCr1d7b03BQ