Psychology, Neuroleadership, & Neurofeedback
  • Binaural Beats

Childhood Fears:  Finding a Friend

Picture
Firstly, if you are looking into personal development, personality type, or psychological state management, you need to take a look at our free MP3 designed to 'tune' your brainwaves.  To get it, click here.

Fear is an emotion that can be triggered by perceived danger from things like spiders, heights, criminals, being alone and many other things. People react differently when they are fearful. They can run away, hide or confront their fears, but the emotion seems to be woven into the very fabric of our lives.  One of the most effective solutions to resolving fear involves the development of a relationship that can help us to explore the world in a way that leads us to be more curious, adventurous, and courageous.

Controlled By Fear

There was a time in my life when I was controlled by fear in a variety of circumstances, and it impacted everything that I did.  During my childhood I was brought up as an only child, and my parents were trying as much as possible to bring our relatives to stay with us in order to create a nurturing family environment.  I had two cousins that would visit us during the holidays, and life was great when they visited, where we would go everywhere together and explore the world.  However, they would always go back home and never spent the night.  During these times I remembered that I was alone and frightened at night, and any subtle movement or sound would trigger a state of fear.   

When I was at home alone, the neighbor’s kids would dash into the house after realizing that my parents weren’t home, and they would roam through the house looking for interesting foods or nick-nacks that would entertain them.  I was an only child, but they were sometimes ten children in a single family, and during their rushing throughout the house they would inevitably break things and run away to play with my parent’s personal possessions.  My mother began warning me to disallow them from entering into the house when they weren’t there to supervise, so I would stay at home alone in order to avoid causing trouble.

Home Alone

I was at home alone, and I looked forward to the time when my parents would come home in the evening, and my happiest memories were when my mother arrived with fruits, cakes, and other goodies.  I loved my parents and enjoyed helping them with house chores after supper, but when night-time came, so would my fear.  I checked every corner of my bedroom to make sure that there were no spiders or other insects that could surprise me in the middle of the night.  I also checked under the bed for people or monsters that could be hiding, because we once had a thief visit our house and hid in a dark place before being discovered, so I was rightfully fearful of the potential of threats lurking in any darkened corner of the house.  The sensation of fear would always be at it’s height when the lights when out, and I could hear every sound inside and outside of the house . . . I always imagined what strange and bizarre things that these sounds could be.


Finding A Friend

Thunder and lightning was one of the most terrifying things that I remember as a small child, and I would imagine a thief breaking into the house because nobody would notice during the loud thunderclaps – I couldn’t sleep until the rain was over, so you can imagine that I was very sleepy when the storms continued all throughout the night and into the next day.  During my childhood I remember that I never shared these fears with anybody, but my mother must have noticed, because she began inviting my cousin to stay with us during the times that I felt particularly uncomfortable with the surrounding environment. 

We would go to school, church, and the grocery store together.  In fact, we went practically everywhere together, and I believe that our relationship was the reason that I was able to let go of these fears and begin living a life free from worry.   I remember that whenever I was afraid, we would just get together, talk about it, and laugh our heads off.  She would help me to confront my fears, and my cousin was always with me when we did things that I deemed too risky. 

Taking risks and running around outside, I began to develop a sense of courage and confidence in exploring the world and learning new things about myself, so the key for me in overcoming my sense of pervasive fear as a child was in developing a good relationship with a peer who could help me to become curious and engaged with the world - Constantly testing my limits, and finding courage in our adventures.


-Anonymous Contributor
Get Our
Meditation MP3 (RELAX):
(Free)
Click to Get the MP3

This is 100% real, and I am not asking you to click so that I may show you an 'Ad' or 'Clickbait'.
Picture
Get Our
Meditation MP3 (RELAX)
Click to Get the MP3

(Secure)
Picture
​---------------------
What is the MP3?
This free MP3 is designed to train your brainwaves in order to more rapidly access a state of 'Mindfulness' and 'Meditation' - Most find this valuable for reducing Stress, Anxiety, and other challenging emotions. 


Click to get the MP3

This Audio-Stimulation Technology is designed to evoke the brainwave states that are correlated with Calm, Relaxation, and Awareness.  To get access, simply click below, and we will send the download link via email.
------------------------------------
Picture
Get Our
Meditation MP3 (RELAX)
Click for the MP3

(Secure)
Get Our
Meditation MP3 (RELAX)
(Free)
Click to Get the MP3

Picture
Get Our
Meditation MP3 (RELAX)
Click to Get the MP3

What Is It?
This is a free MP3 (Yes - It's actually free), and this is designed train your brainwaves to enter into a state of relaxation.
Picture
Meditation MP3 (RELAX)
Click to Get the MP3
Effect Discovered in 1839 by Physicist
Picture
Heinrich Wilhelm Dove
Fellow of the Royal Society, Physicist, and Director of the Prussian Meteorological Institute
This Physicist was the first person to discover the effect that a unique auditory stimulus produces within the human perceptual system, which was subsequently developed into a practical audio technology during the 1950s - 1970s.  There are a variety of claimants to the original technology, but Heinrich Wilhelm Dove was the first to discover the effect.  Today we are offering this free MP3, which is based upon this man's discovery, and we have applied this audio stimulus for the purpose of 'Mindfulness' and 'Relaxation.  It is our hope that you enjoy this free gift.
Meditation MP3 (RELAX)
Click to Get the MP3


Research this on Google
Perform a 'Google Search' for 'Mindfulness' and the 'Psychological Effects of Brainwave Entrainment' to learn more about the Published Data on PubMed.Gov
Picture
Meditation MP3 (RELAX)
Click to Get the MP3

These Statements have not been reviewed or approved by the FDA.
Science & Sex
Picture
Relationships
Picture
Personal Growth
Picture
Personality 
Picture
Link
Picture

More Information:

Neurofeedback in Washington, DC

The views shared by the authors who publish content on this website are not endorsed by the owner of this website.

The Statements on this Website Have Not Been Reviewed or Approved by the FDA and are not intended to Diagnose or Treat Disease. 

Comply with all State and Federal Laws.