Change "I Can't Do This" into 
"Yes, I Can!"

Firstly, if you are looking into personal development, personality type, or psychological state management, you need to take a look at our free MP3 designed to 'tune' your brainwaves.  To get it, click here. ​

Do you find yourself constantly saying that you don’t want to do something?
Do you often find that you aren’t going for things in life that you later wish you had?
Do you wish that you would take more risks in life or even just get some of the things that you want?

If you have answered yes to any of these questions than you should know that you can start saying “I can do this” instead of saying “I don’t want to”. You don’t have to keep being the barrier in your own life. For a long time, I could always remember that I had told myself that I didn’t want to do something. Some of the things that I said this to were getting up early in the morning, working on relationship issues that I had and sometimes still have and more. The problem is that saying that I didn’t want to do these things was only holding me back from making progress in my life and from making myself happier too. Now that I know I can change what I am thinking and doing into “I CAN DO THIS”, I am much more motivated to get things done. I also am much more proud of myself which has greatly increased my self-esteem. Are these things that you want in your life? If so, then learn the best tips around to change your mind set in this aspect.

How can you start saying “I Can Do This” instead of “I Don’t Want To”?

You can be your own motivator in life. There are many tips that can help you when you keep on thinking that you don’t want to do things. You see when you are constantly telling yourself that you don’t want to do things you aren’t even giving yourself a chance to succeed and you aren’t even giving yourself the chance to change for the better in your life. Start telling yourself that you can do things and see how your life changes around day after day.

Catch yourself saying that you don’t want to do things. If you can start catching yourself saying that you don’t want to do something then you can change your mind set. You can change your thoughts which then lead to you being able to change your actions. If you want to improve your self-esteem and start getting more done than catch yourself saying “I don’t want to” and change that statement into “I can do this”. I used to tell myself that I didn’t want to make friends because they always hurt me before. Then, I started telling myself that I can make friends that will respect me. This changed the way that I approached people. While I still don’t have a lot of friends I do have a couple whom I am very close with.

Make a list of small goals that you would like to achieve in your life. If you are someone like I used to be then you have been stopping yourself from doing great things with your life. If you would like to start changing your mindset for the better then you can make a list of small goals that you would like in your life. Some of the goals that I had put on my list were to get up at 8:00 a.m., eat breakfast, and exercise every day and a few others. These were all things I kept telling myself before that I didn’t want to do for some reason (or some excuse) or another. Now, I have learned that I should have been doing these things all along because they benefit my life in so many ways. I had just been scared that I wouldn’t stick to an exercise program but with the confidence I have grown, I have been doing the same program for 2 months. I didn’t want to get up in the morning because I kept telling myself I wasn’t a morning person but the fact was I convinced myself I was tired when I wasn’t. I have been getting up at 8:00 a.m. for 3 weeks straight now.

You don’t have to be afraid to make mistakes because everyone does from time to time. You really can change your mindset so that you can live a better life. Stop saying you don’t want to do things and start saying, “I CAN DO THIS”, today.

-Cara